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Our recipes
Title
:
Bean and Pasta Soup
Yield
:4 servings
Category
:
Soups/stews
,
Pasta
,
Vegetables
,
Cheese/eggs
,
Beans
Rating
:
Be the first to rate! >>
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2 pk Low-Sodium Instant Vegetable 14 oz Rinsed, Drained, Canned Red
-Broth And Seasoning Mix -Kidney Beans
Dissolved IN 1 c Thawed Frozen Spinach,
1 1/2 c Hot Water -Chopped
1 c Low-Sodium Canned Stewed 1/2 ts Oregano Leaves
-Tomatoes 1/2 ts Basil Leaves
4 1/2 oz Uncooked Small Shell 3/4 oz Grated Parmesan Cheese
-Macaroni
Yield: 4 Servings Of 3/4 Cup Each
In a 2 1/2-quart saucepan, combine the dissolved broth mix and tomatoes;
cook over medium heat until the mixture comes to a boil. Add the macaroni
and cook for 7 minutes. Add the beans, spinach, oregano and basil and stir
to combine; cook until the macaroni is tender, 5 to 7 minutes. (If the soup
is too thick, add a small amount of water.)
Divide the soup into 4 soup bowls and sprinkle each portion with 1/4 of the
Parmesan Cheese.
Each serving provides: 2 Proteins; 1 Vegetable, 1 1/2 Breads, 5 Optional
Calories
Per Serving: 350 Milligrams Sodium; 5 Milligrams Cholesterol
-----
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