Home | Recipes Index | Diabetic Recipes | Add A Recipe | Contact
 Recipe Search

Keyword:



 Web Search

Keyword:



 Members Login

Username:

Password:



 Newsletter Sign Up

Your Name:

Your E-Mail:

 
 Site Sponsors
 
 
 Top Recipes
1. Flaedle

2. Birria

3. Cock-A-Leekie (Chicken and Leek Soup)

4.Sweet Potato, Carrot and Ginger Soup

5. Homemade V8 Juice

6. Kataifi Me Krema (Shredded Pastry with Custard)

7. Falafel (Tahini Dressing)

8.Baby Pea and Ham Soup

9. Kasespatzle (Spaetzle Cheese Noodles)

10.Chicken Liver Pate
 
Our recipes  

Printer Friendly
Title:Baked Oatmeal
Yield:2 nice folks
Category:Diabetic, Breakfast, Nuts/grains, Vegetarian
Rating:
Be the first to rate! >>



----------------PREHEAT OVER TO 350 DEGREES---------------------

-----------------IN A SMALL CASSEROLE DISH----------------------

----------------------IN ORDER LISTED---------------------------
1 1/2 c Oatmeal; 1 1/2 c Hot water;
1/4 c Milk powder; -bake 20 minutes
1 Banana; mashed

-------------------------VARIATION------------------------------

--------------------REPLACE BANANA WITH-------------------------
2 tb Raisins; Sprinkle with cinnamon
1/4 c Coconut; -bake 20 minutes

Food Exchange per serving: (Baked Oatmeal) 2 STARCH/BREAD EXCHANGES +
1 MILK EXCHANGES + 1 FAT EXCHANGES + 1 FRUIT EXCHANGES; CAL: 418;
PRO: 14gm; FAT: 16gm,; CAR: 61gm;

Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1
MILK EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE.

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal-Master








Home | Recipe Index | Contact Us
2006 Infectious Concepts.