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| | Main Dish | |
|  | A Happy Home Recipe
4 c Of love 5 Spoons of hope
2 c Of loyalty 2 Spoons of tenderness
3 c Forgiveness 4 qt Of faith
1 c Friendship
Adzuki Bean Stew
4 oz Adzuki beans
- soaked overnight
2 oz Margarine
1 Onion; chopped
2 Garlic cloves; crushed
1 lb Leeks; trimmed,
- washed well & sliced
1 Carrot; diced
8
Almost Pasta Primavera
------------------------INGREDIENTS:-----------------------------
3 1/2 lb Spaghetti squash; 1 medium 1 tb Skim milk;
1 c Broccoli flowerets; fresh 1/2 c Part skim ricotta cheese;
1 c Zucchini; small,
Aloha Chicken
2 1/2 lb Chicken pieces; skinned -unsweetened
2 Chicken Bouillon cubes; 1/2 c Juice from pineapple;
-Borden Low Sodium 1 ts Light soy sauce;
1 tb Margarine;
Aloo Matar Rasedaar
5 tb Ghee
1 md Onion, chopped
2 ea Garlic cloves, chopped
2 ea Cloves
2 ea Bay leaves
1 ea 1 inch cinnamon stick
1 ts Garam masala
1 ts Chili powder
1/2 ts Turmeric
1/2 ts
Alsatian Onion Pie
2 tb Oil (he recommends corn)
3 lg Onions; finely diced
1 c Soy milk
1/3 c Firm tofu; crushed by hand
1 1/2 ts Sea salt
1/4 ts Black pepper
1/8 ts Nutmeg
2 tb Unbleached flour
1 tb Co
Argentine Corn Chicken
1 Broilier-fryer chicken; 2 Tomatoes;
-(about 2 1/2 lbs) cut-up 1 Bay leaf;
Pepper to taste; 1/4 ts Leaf marjoram;
1 tb Virgin olive oil;
Asparagus Strudel
2 lg Onions; finely chopped
1/4 lb Butter or vegan margarine
-plus:
2 tb Butter or vegan margarine
1 1/3 c Fine fresh breadcrumbs
8 Phyllo pastry sheets
1 1/2 lb Trimmed asparagus; washed,
Autumn Quinoa and Butter Beans
1/2 c Quinoa 1/4 ts Ground cardamom
2 tb Margarine 1/8 ts Ground nutmeg
3/4 c Finely chopped onion 1 c Diced sweet potato
1 tb Minced fresh ginge
Autumn Quinoa and Butter Beans
1/2 c Quinoa
2 tb Margarine
3/4 c Finely chopped onion
1 tb Minced fresh ginger
3/4 c Orange juice
2/3 c -Water
2 tb Honey
1/2 ts Salt
1/4 ts Ground coriander
1/4 ts Ground carda
Baigan Aur Tamaatar
1/2 lb Eggplant
2 tb Ghee
1 sm Onion, chopped finely
1 ea Garlic cloves, sliced
1/2 ts Turmeric
1 ea Bay leaf
1 ea 1" cinnamon stick
1/2 ts Salt
3/4 ts Cayenne pepper
1 sl 1/2"
Baked Beef and Rice
1 1/2 lb Ground beef 1 ts Paprika
1 c Rice, regular 2 oz Olives, stuffed; sliced
1 sm Onion; chopped 2 c Tomato juice
2 tb Bacon drippings
Baked Beef and Rice
1 1/2 lb Ground beef 1 ts Paprika
1 c Rice, regular 2 oz Olives, stuffed; sliced
1 sm Onion; chopped 2 c Tomato juice
2 tb Bacon drippings
Baked Bulgur with Pecans
1 c Bulgur wheat, uncooked
1/2 ts Dried basil
1/8 ts Salt
1/8 ts Pepper
2 c Boiling water
1/4 c Chopped pecans
Preheat oven to 350 degrees.
Lightly oil a 1 quart baking dish or spray with
Baked Cajun Chicken
1 1/2 lb To 2 lb chicken; meaty (I perfer real onion)
(breasts, thighs, drumstick) 1/2 Dried thyme; crushed
Nonstick spray coating 1/4 ts Garlic salt;
2 tb Nonfat milk
Baked Cheese Toastwishes
4 sl Bread; your choise 1/4 ts Salt;
1 Egg; beaten with fork 2 ds Paprika;
2 tb Skim milk; 4 sl (1-oz each) American Cheese;
Preheat oven to 400 degrees.
Baked Harvest Vegetables
4 c Varietal non-sparkling white
-or pink grape juice
3 c Unpeeled yams cut into 1.5"
-chunks
3 c Unpeeled carrots, cut into
-1.5" slices
3 c Unpeeled parsnips, cut into
Baked Herberd Chicken
1 lb Chicken breast; boneless & 1/4 c Lemon juice;
-skinned 2 ts Leaf tarragon; dried
2 ts Virgin olive oil; 2 ts Leaf basil; dried
6 tb Dry white wine;
Baked Macaroni & Tofu
4 c Cooked elbow macaroni
1 c Mashed tofu
3 c Cheesy gravy
Preheat oven to 350F. Combine tofu & macaroni. Place in a baking dish.
Pour gravy over the mixture & bake 20 minutes.
"The Cookbook for P
Baked Stuffed Vidalia Onions
4 ea Vidalia onions
1 ts Olive oil
1/2 c TVP flakes or granules
1/2 c Hot water
1/2 ts Marjoram
1/2 ts Cumin
1/2 ts Salt
1 pn Cayenne pepper
1/2 c Fine breadcrumbs
1/2 c Vegetabl
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