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Char-Grilled Kangaroo Kebabs and Smoked Eggplant Puree
600 g Kangaroo fillet, trimmed and 1 ts Garlic cloves, minced -cubed 25 ml Lemon juice 2 ts Coriander seeds, roasted and 1 tb Tahini -ground

Dinkum Chili
500 g Wallaroo Bacon 1 tb Cumin 2 tb Vegetable Oil 3 tb Brown Sugar 1 kg Red Kangaroo Shank, Chopped 1 White Onion, Chopped 500 g Gray Kangaroo Steak, Chopped

Kangaroo Escalopes with Spinach and Anchovy Butter
600 g Kangaroo fillet, trimmed 1 ts Lemon juice 2 bn Of English spinach 1 ts Black pepper freshly ground 12 Anchovy fillets 1 ts Sea salt 200 g Unsalted butter

Kangaroo Tail, Curried
20 Minutes, stirring -apple, salt to taste, -frequently. Add the stock, Ingredients: 1 tail, 2 oz of butter, 1 tablespoonful of flour, 1 tablespoonful of curry-powder, 2 onions, sli

Mandarine Rice
Stephen Ceideburg 2 Mandarines, zest and juice 200 ml Raw rice 40 g Slivered almonds 550 ml Water 100 g Sugar 1 Carrot

Baby Pea and Ham Soup
Low GI Baby Pea and Ham Soup 1 Large Smoked Ham Bone 2 Litres Water 4 Large Carrots (approx. 700g), diced 4 Celery Stalks, diced 3 Large Onions (approx. 500g), finely diced 3 Bay Leaves 500g packet Frozen Baby

Chicken, Avocado, Sprout and Ricotta Bake
Diabetic (Though this recipe is high in fat, 70% of the fat is unsaturated) Chicken, Avocado, Sprout and Ricotta Bake 4 slices Performax (TM) bread Half a cup(60g) of reduced fat ricotta cheese 1 cooked chicken breast, sliced

Ham and Vege Slice
Ham And Vege Slice Preparation time 15 minutes Cooking time 30 - 40 minutes 6 Eggs 60g Plain Flour 1 cup Zucchini, grated and drained 1/2 cup Sweet Corn kernels or 225g can, drained 1 cup Carrot, grated 1/4 cup of Chives, chopp

Sweet Potato, Carrot and Ginger Soup
Low GI Sweet Potato, Carrot and Ginger Soup 1 kg Sweet Potato, peeled and cut into large pieces 1 kg Carrots, peeled and cut into large pieces 1 large Brown Onion (approx. 200g), peeled and quartered 2 cloves Garlic, pe

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