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| | Beans | |
|  | 3-Bean Salad
1 cn 16-oz green beans 2/3 c Vinegar
1 cn 16-oz kidney beans 1/2 c Salad oil
1 cn 16-oz wax beans 1/4 ts Pepper
1/2 c Chopped green pepper 1/4 ts S
A Red Chili Nightmare
1 c Pinto beans,dried 1 ts Paprika
5 c Water 1 Nutmeg,ground,whole
2 tb Lard 1 ts Cumin
1 tb Bacon drippings
Adzuki Bean Stew
4 oz Adzuki beans 1 tb Hungarian paprika, sweet
- soaked overnight 1 pn Cayenne pepper; to taste
2 oz Margarine 2 tb Wholewheat flour
1
Amarillo Chili
4 Bacon,slices,1/2" pieces 2 tb Red chile,mild,ground
2 Onion(s) 1 ts Oregano,dried,pref. Mexican
1 Garlic clove 1 1/2 ts Cumin
1/2 lb Pork should
Anasazi-Tofu Enchiladas
1 c Slightly pureed Anasazi 1/4 c Chopped green onion
Beans * 1 c Grated cheddar
1/2 c Cooked rice 1 c Grated Monterey Jack
1/2 c Tofu, exces
Another Bean Salad
1 c Sugar 1/2 ts Salt
1 c Vinegar 16 oz Green beans, can, drained
16 oz Yellow beans, can, drained 16 oz Lima beans, can, drained
16 oz Garbanzo be
Antipasto Salad with Garlic Dressing
Australian Dinkum Chili
1/2 lb Bacon,packaged 3 tb Red chile,mild,ground
2 tb Oil,vegetable 2 Garlic cloves,med,fine chop
2 Onions,med,coarsely chopped 1 tb Oregano,dried,pref. Mexican
Australian Dinkum Chili (Original Recipe)
500 g Walleroo bacon 31 1/2 g Tasmanian light red chile
2 tb Oil,vegetable 31 1/2 g Wooroorooka chile
1 Brown onion,medium,chopped 26 1/2 g Mount Isa dark red chile
1
Authentic Texas Border Chili
3 Tomatoes,med 1 lb Chorizo sausage or
1 Onion,Burmuda,lg,fine chop 1 lb Sausage,hot,non-Italian
1/4 ts Oregano,dried,pref. Mexican 4 Garlic cloves,med,fine chop
2
Autumn Quinoa and Butter Beans
1/2 c Quinoa 1/4 ts Ground cardamom
2 tb Margarine 1/8 ts Ground nutmeg
3/4 c Finely chopped onion 1 c Diced sweet potato
1 tb Minced fresh ginge
Baked Beans
2 c Pork & beans (16 oz cans) 1/3 c Bottled bar-b-que sauce
1/4 c Brown sugar 1/4 c Golden rasins
1/3 c Tart (granny smith) apples 1/2 c Chopped onion
8 ea Bacon strips
Baked Steak and Lima Beans
1 lb Dry Lima Beans 1 tb Packed Brown Sugar
6 c Water 1/2 ts Salt, Or To Taste
4 ea Slices Bacon 1 ts Dry Mustard
2 lb Round Steak (cutin
Basai Badawi (Onions with Lentils, Nuts and Fruit)
4 Onions; large 2 tb Walnuts; chopped
1/2 c Lentils, red; cooked 1 tb Raisins; or sultanas
3/4 c Yogurt, plain 2 tb Bread crumbs
2 tb Dates; stored &
Bean and Cashew Nut Salad
1 c Dried lima beans 2 tb Roasted cashew nuts
-- soaked overnight OR... -- (Or more to taste)
30 oz -canned lima beans 2 Green onions; chopped
1 c Bla
Bean and Garlic Dip
2 c Pinto beans; * 1/4 c Mayonnaise or salad dressing
1 ea Clove garlic; finely chopped 1 1/2 ts Red chiles; ground
1/4 ts Salt 1 x Pepper; dash of
* Pinto
Bean and Pasta Soup
2 pk Low-Sodium Instant Vegetable 14 oz Rinsed, Drained, Canned Red
-Broth And Seasoning Mix -Kidney Beans
Dissolved IN 1 c Thawed Frozen Spinach,
1 1/2 c Ho
Bean and Rice Burritos
28 oz Water-packed pinto beans 1 ds Garlic powder
-- drained and rinsed 1 ds Cumin
1 c Cooked brown rice; -OR- 3/4 c Water
- up to double this amount 6
Bean and Sausage Casserole
-Waldine Van Geffen 1 lb Smoked Sausage; Cut 1" Piece
1 pk Frozen Lima Beans; 10oz 3/4 c Ketchup
1 cn Baked Beans; 21oz 2 tb Packed Brown Sugar
1 cn Kidney Bean
Bean Burrito Layers
1/2 c Green Lentils; dried 1 tb Chili Powder
1/4 c Pinto Beans; dried 1/4 c Coriander Leaves; chopped
1/4 c Red Kidney Beans; dried 6 oz Monterey Jack Cheese; grated
1/4 c
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